Sports physical therapy for shoulder pain in Downtown Manhattan and Long Island City

Physical therapy to optimize shoulder health and performance

Schedule a free phone consultation with one of our physical therapists to see if we can help you eliminate your shoulder pain and perform at your highest

The benefits of physical therapy for shoulder pain

  • Pain relief

    Our physical therapists combine manual therapy, kinesiotaping, functional mobility, and other advance methods to address the root causes of your symptoms

    Kettlebell shoulder mobility rehab

  • Joint health and mobility

    There are a lot of movements that need to be restored at the shoulder and our approach to movement will help you optimize the shoulder joint

    VALD force testing sports rehab

  • Increase strength and endurance

    Sports and performance-minded physical therapy will help you build the strength you need to sustain an active lifestyle and perform at your highest capabilities

    sports performance medicine ball throw
rotator cuff tear physical therapy testimonial

Specific shoulder conditions that we treat

Adhesive capsulitis
AC joint sprain
Arthritis and degenerative changes
Bankart lesion repair
Biceps tenodesis
Bursitis
Frozen shoulder
Labral tear
Rotator cuff tear
Non-specific shoulder pain
Post-surgical rehab
Shoulder dislocation
Shoulder impingement
SLAP tear repair
Subacromial impingement
Tendonitis
Upper Crossed Syndrome
And more!

Physical therapy in state-of-the-art training facilities

  • Long Island City in Queens

    (Located inside Aneva)
    24-09 41st Ave
    Queens, NY 11101

  • SoHo in Downtown Manhattan

    (Located inside Soho Strength Lab)
    182 Mulberry St
    New York, NY 11101

Take a look at our facilities

 FAQs

  • We utilize a variety of techniques that are not limited to the following:

    Manual Therapy

    Manual Traction

    Joint Mobilization

    Soft Tissue Mobilization

    Myofascial Decompression

    Fascial Release Techniques

    Postural Exercises

    Corrective Exercise

    Exercise Therapy

    Strength and Conditioning

    Functional Mobility

    Customized Training Program

    Barbell Training

    Kettlebell Training

    Medicine Ball Training

    Plyometric Training

    Return to Sport Testing

    VALD Force Plate Testing

    VALD Dynamo Force Testing

    And more!

  • Our approach to physical therapy is different because we look at the site of the symptoms as well as the surrounding areas and the rest of your body.

    Pain changes the way your body moves and if you never address the compensations then that can lead to overuse injuries, and other problems in the future.

    Our physical therapist will scan the whole body to see how it is all connected to your story and give you a plan to address it so you can experience long term relief.

  • Every single session that you have with your physical therapist is completely one-on-one.

    You do not get passed off to an assistant, a tech, or anyone else during the session.

  • We are an out-of-network provider so we do not take health insurance BUT we do provide superbills for people with out-of-network benefits and we do accept HSA/FSA.

  • Our team will always get on a call with you to make sure that you’re the right fit for what we do.

    You can schedule a free discovery call with one of our physical therapist using this link.