Performance-minded physical therapy in Long Island City to help you get out of pain and avoid surgery

The traditional cookie-cutter approach

  • Your sessions are spent alone with a heat/ice pack, e-stim, and/or ultrasound

  • You feel like you’re part of a factory with 3-4 people being seen in the same hour as you

  • You don’t know if you’re doing the exercises correctly because your PT is on their laptop

  • Your program is very basic, never progressed, and not tailored for your specific goals

How Moment is changing the industry

  • Our team of physical therapists specializes in performance training and rehab

  • We create completely custom programs to help you get back to doing what you love

  • Your custom program is updated after every session you work with your physical therapist

  1. Your sessions are completely one-on-one for the full hour with your provider

Our three step process

  • Posture functional sports physical therapist

    Reduce Your Pain

  • Sports physical therapy VALD force plate assessment

    Address The Root Causes

  • Sports physical therapy plyometric training

    Optimize Your Movement

Performance physical therapy in Long Island City

Our team is filled with experts that are specialized in:

If you’re ready to get out of pain and get back to doing what you love then let us help